Anxiety symptoms - Nausea, Vomiting

Nausea and vomiting can be described as:

Nausea:

An unsettled feeling in the stomach that accompanies the urge to vomit
Stomach distress that causes an urge of vomit

Vomit:

To expel the contents of your stomach through the mouth as a result of involuntary spasms of the stomach muscles

Many things can bring on nausea and vomiting. Some common causes are seasickness and other motion sicknesses, early pregnancy, intense pain, exposure to chemical toxins, emotional stress (fear), worry (anxiety), gallbladder disease, food poisoning, indigestion, various viruses, and certain smells or odors.

Stress and anxiety caused nausea and vomiting should NOT be considered as serious problems. In fact, there are many natural and practical things you can do to eliminate them. They should, however, motivate you to better understand stress and anxiety, and to take proactive action to better manage these in your life, since prolonged stress and anxiety contribute to more serious health conditions if left untreated.

p/s: ni la yg jd kat aku selame 3-4hari ni.. skrg bru ok.. yay!!! (Alhamdulillah)